Ria Flow
Welcome to Ria Flow Yoga!
This dynamic class of Vinyasa Yoga offers a full body workout. Vinyasa means flow, and you will be taken through a smooth sequence incorporating yoga poses with breathwork, meditation and relaxation. Or maybe try Chair Yoga? This is great for anyone who wants an accessible yoga practice without getting down on the mat.
For more information and to book a class, please visit riaflow.com
Mats, blocks and blankets provided, however, you are welcome to bring your own. Bring a bottle of water to stay hydrated and an extra layer to wear in relaxation.
dates & times
Mondays (The Garden Gallery, Museum of Farnham)
10.15am-11am: Chair Yoga (beginners class)
11.30am-12.30pm: Vinyasa Yoga (mixed ability class)
Thursdays (Farnham Maltings)
11.15am-12.15pm: Vinyasa Yoga (beginners class)
Fridays (Farnham Maltings)
7.30pm-8.30pm: Vinyasa Yoga (mixed ability class)
prices
Chair Yoga: £12
Vinyasa Flow Yoga: £14
Multi-class passes available