Discover how the power of the mind creates your experiences and learn methods to transform your mental state from negative to positive through meditation.

Buddhist nun, Gen Nyingpo will explain how through practicing meditation and positive thinking, you can gradually gain the ability to maintain positive wisdom-based attitudes in your daily life and activities. In this way you can develop a fresh approach to solving your problems and create causes for lasting happiness.

Discover through the practical timeless wisdom of Buddhist meditation, how to apply positive thinking to your own life. Open to all levels of experience.

About the speaker

Gen Kelsang Nyingpo is an English Buddhist nun and is based at Kadampa Meditation Centre in Reading. She visits the Maltings several times each year offering meditation courses to the people of Farnham and the surrounding area. Gen Nyingpo has a wealth of experience having been ordained as a Buddhist nun for nearly 30 years and taught for many years both in the UK and overseas. The sessions are light and Gen Nyingpo teaches in a down to earth manner.

This is a hired event. Find more details about Gen Nyingpo and her practice here.