- Start: Thursday 20 June - 10:30
- Auditorium: South West Kiln
This is a hired event
The power of nutrition in female hormone balance
Hormones play a crucial role in health and when out of balance can cause symptoms such as weight gain, mood disorders, fatigue, insomnia, infertility, depression and anxiety.
This workshop will help your understanding around what could be driving your symptoms and how changing your nutrition and lifestyle could create a healthier happier monthly cycle.
The workshop is run by Farnham based nutritional therapist Karen Alexander – www.nutritiousroots.com
*Nutrition workshops are not intended as a substitute for medical advice. Any person suffering from conditions requiring medical attention, or who have symptoms that concern them, should consult a qualified medical practitioner.
Running Time: 90 mins