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  • Start: Friday 17 May - 10:30
  • Auditorium: South West Kiln

This is a hired event

Nutrition and lifestyle workshop for managing stress

 

Stress is arguably one of the biggest reasons for poor health in our society and can drive many different diseases due to the problems caused by persistent high levels of stress hormones.

Nutrition and lifestyle choices can support your body . In this workshop you will learn how to better manage stress to mitigate the potentially damaging effects.

The workshop is run by Farnham based nutritional therapist Karen Alexander – www.nutritiousroots.com

 

*Nutrition workshops are not intended as a substitute for medical advice. Any person suffering from conditions requiring medical attention, or who have symptoms that concern them, should consult a qualified medical practitioner.

 

Running Time: 90 mins