- Start: Saturday 09 May - 10:00
- Auditorium: Long Kiln
Due to the ongoing COVID-19 situation, this event will not be taking place. The Box Office team will contact customers directly to advise on refunds or a rescheduled date.
This is a hired event
Meditate and be calm, centered, confident and courageous. An engaging course exploring how to develop a realistic approach to life, create balance and harmony, improve your self-confidence and stay calm in a crisis.
Buddhist nun Gen Nyingpo will teach this event. Gen Nyingpo has 25 years experience in teaching meditation and is able to present the instructions with clarity and humour.
Seating at the event is on chairs and no prior experience of meditation is needed. The workshop consists of 2 sessions. Each session will have 2 guided meditations and practical advice.
Running time: 150 mins (including 30 min break between meditation sessions)