Seating at the event is on chairs. The workshop consists of two sessions. Each session will have two guided meditations and practical advice.
Dates & times
Special meditation course with Buddhist nun and international teacher, Gen Nyingpo.
Meditate and be calm, centred, confident and courageous. An engaging course exploring how to develop a realistic approach to life, create balance and harmony, improve your self-confidence and stay calm in a crisis.
Buddhist nun Gen Nyingpo will teach this event. Gen Nyingpo has 25 years experience in teaching and meditation and is able to present the instructions with clarity and humour.
This is a hired event. Find more details about Gen Nyingpo and her practice here.