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  • Start: Friday 05 April - 14:00
  • Auditorium: South West Kiln

This is a hired event

Healthy Ageing Nutrition Workshop

Ageing is a much studied and fascinating subject. Why do some individuals live and thrive into old age, even over 100 years, while many are plagued with degenerative diseases.

This workshop will look at ageing and the processes that take place that make us look and feel older, the nutritional no-no’s and the food and lifestyle wonders that everyone should adopt.

The workshop is run by Farnham based nutritional therapist Karen Alexander – www.nutritiousroots.com

 

*Nutrition workshops are not intended as a substitute for medical advice. Any person suffering from conditions requiring medical attention, or who have symptoms that concern them, should consult a qualified medical practitioner.

 

Running Time: 90 mins